Track and endurance sports is the type of sport mainly involving runnings on track for various formats. Some sports under this category are the marathons, sprints, relays, long jump and high jump, javelin throwing, pole vault. These can be played either by a single 스포츠토토 person or by a team. Mountain biking, road cycling, track cycling, and cyclocross are also included in the track sports. Endurance sports are combination of multiple sports. The duathlon consists of biking and running. The biathlon consists of skiing and shooting. The triathlon, consisting of swimming, biking, and running. The decathlon consists of running, long jump and high jump, hurdling, throwing such as javelin throw, discus throw, and shot put. All the sports under this category help athletes to be fit and endure towards the wild hardships. Below are details and benefits of some of the popular sport under this category.

Running is a very old sport even before it got the definition of sport. It is running from one position to another even irrespective of distance. It is a measure of speed and persistence. Variations of the sport are sprints, relay race, marathons, etc.
Cycling is a sport involving travelling from one sport to another on a bicycle mainly for racing purpose. The variations of the sport are marathons and sprints, similar to running, however distance covered is much longer. Equestrianism, commonly known as horse racing, involves riding on horse covering various laps of the racecourse. This sport popularly involves betting. It is an individual sport and is a evaluation of strength and endurance riding a horse and still competing with others. Motorcycle racing, as the name suggests, are sport of racing motorcycles. Major varieties are road racing and off-road racing, on circuits or open courses. Other variations include hill climbs, drag racing, etc. At HobbyLancer, we encourage you to share your memories and experiences with the world so that people can be part of your journey. We would share any event under this category for any like minded hobbyists to participate and enjoy.

Health Benefits of Endurance Sports

1. Improved Mental Strength
2. Improved Sleep
3. Expanding Social Circles
4. Better Body Positivity
5. Better Mood
6. Boost Metabolism
7. Improved Fitness Levels